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	<title>Coaching 4 Abundance</title>
	<link>http://coaching4abundance.com</link>
	<description>Helping busy women professionals lead a life of abundance.</description>
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		<title>Time-Outs</title>
		<description><![CDATA[
																																																									Sometimes it’s essential even as adults to take time-outs in our life and in our busy schedule. Many times “Mother Nature” or a higher power causes us to take a time-out regardless of whether we are ready or not. Regardless of the reason, it’s important to take a time-out and take care of our self [...]]]></description>
		<link>http://coaching4abundance.com/uncategorized/time-outs/</link>
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		<title>Passion</title>
		<description><![CDATA[
																																																									We hear so much about the word passion especially around Valentine’s Day but are we really living our life passionately?  Do you know what your passions are?  Have you taken the time to find out?  A passion as defined by most dictionaries is a powerful emotion (both good and bad).  When [...]]]></description>
		<link>http://coaching4abundance.com/uncategorized/passion/</link>
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		<title>Ambition</title>
		<description><![CDATA[
																																																									This week the word I thought we should look at is ambition.  I just saw the video of Sheryl Sandberg, chief operating officer of Facebook Inc., who discussed the global &#8220;ambition gap&#8221; for women. She spoke Jan. 27 on a panel discussion at the World Economic Forum&#8217;s annual meeting in Davos, Switzerland and made [...]]]></description>
		<link>http://coaching4abundance.com/uncategorized/ambition/</link>
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		<title>Acts of Kindness</title>
		<description><![CDATA[
																																																									This week, the word that seems to keep coming up for me and I thought would be a great one to talk about is the word kindness.   Kindness to ourselves, kindness for others, and random acts of kindness are all included within this discussion.   I was at a women’s networking event [...]]]></description>
		<link>http://coaching4abundance.com/uncategorized/acts-of-kindness/</link>
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		<title>Blame</title>
		<description><![CDATA[
																																																									The word for this week is blame.   I know many women who tend to use what I call “The Blame Game” to take responsibility off of them and put it on someone else.  If you are heading down that path with some challenges at home, work, or in other areas of your [...]]]></description>
		<link>http://coaching4abundance.com/uncategorized/blame/</link>
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		<title>Laughter and Smiles</title>
		<description><![CDATA[
																																																									This week’s word is all about laughter and smiles in your life. What is it about laughter and smiles that brightens your day?  I know that if I’m in a funk or not achieving the goals I’ve set out to achieve, taking a “time out,” like our parents made us do when we were [...]]]></description>
		<link>http://coaching4abundance.com/uncategorized/laughter-and-smiles/</link>
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		<title>Patience in 2012</title>
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																																																									Since one of my focus areas for 2012 is all about using more patience, enjoying my experiences and focusing on what’s right in front of me now, I thought that the word “patience” would be a great place to start with my blog in 2012.
As my mother use to say (and probably yours too), “Patience [...]]]></description>
		<link>http://coaching4abundance.com/uncategorized/patience-in-2012/</link>
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		<title>Cleaning &#8211; What are you letting go of?</title>
		<description><![CDATA[
																																																									The year is drawing to an end and I thought it might be fun to talk about how we might clean or get rid of what is not working for us, letting go of some of our old baggage.   I know when I look in my closet and in my house, I tend [...]]]></description>
		<link>http://coaching4abundance.com/uncategorized/cleaning-what-are-you-letting-go-of/</link>
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		<title>Family</title>
		<description><![CDATA[
																																																									With the holiday season upon us, there can be no better word to discuss than that of family.   Family can mean so much and convey feelings of support, frustration, stress, and happiness.  What you choose to do with and for your family is up to you.  During this holiday season, I [...]]]></description>
		<link>http://coaching4abundance.com/uncategorized/family/</link>
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		<title>Persevere</title>
		<description><![CDATA[
																																																									Given we are nearing the end of one year and starting to embark toward a new and exciting “new year,” I thought it would be great to talk about the word persevere this week.  What happens when you get to the end of the year and you did not achieve all the goals you [...]]]></description>
		<link>http://coaching4abundance.com/uncategorized/persevere/</link>
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